Groups

I offer different group options over the course of the year and it is a great place for adults who aren’t quite ready to make the leap into one-on-one counseling just yet.

It is also a great option for individuals who don’t quite need individual counseling, but they feel that they can benefit from learning from a professional and processing with other like-minded adults to receive some insight into a specific topic.

Upcoming Groups Include:

Mindful Parenting

Cool, Calm and Connected- Co-Regulation Skills for Parents

Untangling Your Emotions

Crafting Space: Crafting and Counseling